Featured
Why Cold Drinks Aren’t Always Cooling in Ayurveda
Why Cold Drinks Aren’t Always Cooling in Ayurveda
Vegan, Gluten-free Handvo (Savoury Gujarati Teacake)
Vegan, Gluten-free Handvo (Savoury Gujarati Teacake)
Gluten-Free Aloo Broccoli Paratha Recipe
Gluten-Free Aloo Broccoli Paratha Recipe
Farali Matoke - Plantain Curry (Farali shaak for Navratri fasting)
Farali Matoke - Plantain Curry (Farali shaak for Navratri fasting)
Navratri Fasting: Where We Go Wrong and How to Get It Right
Navratri Fasting: Where We Go Wrong and How to Get It Right
Embracing the Ancestral Wisdom of Millets
Embracing the Ancestral Wisdom of Millets
Foods for Brain Health
Foods for Brain Health
Unlocking the Secrets of Fermented Foods in Ayurveda
Unlocking the Secrets of Fermented Foods in Ayurveda
Divine disconnection: Rediscovering joy off the grid
Divine disconnection: Rediscovering joy off the grid
What's sabotaging your wellness goals?
What's sabotaging your wellness goals?
Fruits for nature's cold-weather defence
Fruits for nature's cold-weather defence
Top 10 Ayurvedic winter wellness tips to see us out of 2023
Top 10 Ayurvedic winter wellness tips to see us out of 2023
Pimp up your winter dahl
Pimp up your winter dahl
Waking up early is the key to health and success
Waking up early is the key to health and success
Choose ghee lamps this Diwali
Choose ghee lamps this Diwali
Life happens - chocolate helps!
Life happens - chocolate helps!
Ayurvedic Hair Care (oiling)
Ayurvedic Hair Care (oiling)
Magnificent mouthwatering mangoes
Magnificent mouthwatering mangoes
Ayurvedic take on nightshades
Ayurvedic take on nightshades
Say no to sugar cravings!
Say no to sugar cravings!
Vyayama - Exercise according to Ayurveda
Vyayama - Exercise according to Ayurveda
Go-To Ginger (zingiber officinale)
Go-To Ginger (zingiber officinale)
Spiced Winter Chia Bowl
Spiced Winter Chia Bowl
Keeping things sweet with jaggery
Keeping things sweet with jaggery
Water - Beyond H2O
Water - Beyond H2O
Full Moon Kheer (saffron and cardamon)
Full Moon Kheer (saffron and cardamon)
Vegan Beetroot Halwa (with jaggery)
Vegan Beetroot Halwa (with jaggery)
Samskara (deep emotional impressions)
Samskara (deep emotional impressions)
Summer Cooling Coriander Drink – Dhanyaka Phanta
Summer Cooling Coriander Drink – Dhanyaka Phanta
Pre-Pro-Post-Anti Biotics and Gut Health
Pre-Pro-Post-Anti Biotics and Gut Health